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An Invitation for Lifetime Meditation
An Immersion in Meditation
This is an invitation to all individuals seeking to learn meditation for the first time and those who have tried meditation during different times in life, but dropped it when faced with common challenges - a hectic schedule, a restless monkey-mind, a judgmental "inner critic," inconsistent results, etc.
 With proper and precise training, it is possible for every individual to fully develop and sustain a lifetime practice. The good news is that everyone can become a lifetime meditator. And we know that developing and maintaining a meditation practice is vitally important to personal growth, well-being, and quality of life.For many years I have been presenting an 8-week intensive meditation program on Martha's Vineyard. Over 500 individuals have participated in this program and experienced significant changes in their life. Increasingly, individuals whose primary residence is off-island have asked if we could do this program in a format that will allow their participation. For the first time I will be presenting an intensive week-long program that includes all of the elements of our 8-week program.
This program is for individuals interested in learning, stabilizing, and progressing a time-tested approach to meditation. With this as a basis we can then explore the qualities of human flourishing. You will learn strategies for overcoming obstacles and the key points in developing an effective, progressive, and stable practice. You will learn through study, reflection, and practice - through presentation, dialogue, and personal insight.
Please join me. |